Ramadan Chronicles: First Run

Day 2 (45): June 30  

Today was the first running day. Was supposed to run 3 miles, but ran a 5k instead on the treadmill. Woke up at 2:30 AM and ran at 3 AM after 4 hours of sleep. Purposeful ran negative splits.

1st Mile: 8:14

2nd Mile: 7:36

3rd Mile: 7:13

 

23:03 3 Mile

23:50 5k

 

The 7:13 mile actually beats my previous PR of 7:22. Nice to beat it without actively trying to.